Toastable, portable breakfast buns full of sweet sulfite-free apples, plump raisins and a mix of oats, flax seeds, sunflower seeds and other nutritious grains. It’s all the ingredients you need to fuel your day.

• Ingredients

• Unbleached wheat flour, filtered water, raisins (raisins, sunflower oil), organic cane sugar, flax seeds, multigrain mix (cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina), sunflower seeds, wheat bran, rolled oats, sulphite-free apples, yeast, sunflower oil, sea salt. Contains wheat, rye, triticale, barley, oats. Made in a peanut free facility.