Good Eats Organic Amaranth Flour is naturally gluten-free, high in protein, fibre, phytosterols and amino acid. It also includes lysine, which is lacking in most grains.

This flour can be substituted for up to twenty-five percent of total flour used in most recipes.

When comparing to other flours, amaranth flour has a higher moisture content which gives it a delicious earthy and nutty flavor.

Organic Amaranth Flour can be used in breads to boost the nutritional value of it and adds a crunchy texture in pancakes, muffins and cookies.